Changing the Food We Eat
July 01, 2016There is one huge change in our life that has occurred over the last couple of months and that's the contents of our fridge and kitchen cupboards. After a fare few documentaries (*cough cough* Netflix black hole), some YouTube videos, a couple of books and a LOT of Googling we have switched up what we're eating.
So what have the biggest changes been? Well I've embraced vegetables (which I've been avoiding for virtually all of my 24 years), spent a lot of time trying out new recipes with mostly successful outcomes, realised how difficult it can be to eat out when you have a more restricted diet, halved the amount of time we spend in the supermarket and felt healthier and less bloated than ever before.
Needless to say this change to a more plant based diet is here to stay for now, not to say it's permanent but honestly so far the positives way outweigh the negatives!
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